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Take a breather at Kāya Shala Yoga Studio
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Kāya Shala Yoga Studio is an open-air, sub-tropical venue that immediately calms your senses and soothes your mind. Enjoy the rustling of trees overhead as you prepare to take on the session's poses and get into the chosen flow of the day. It is the ideal way to stay active while practising mindfulness and taking some time out of your busy schedule for yourself.
The benefits of introducing yoga to your routine
There are numerous reasons why you should consider yoga as a healthy addition to your life:
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Improved concentration
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Reduced anxiety levels
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Increased flexibility
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Better posture
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Cardiovascular health
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Stress management and mood
At Kāya Shala, a strong focus is put on healing your mind, body and spirit harnessing your inner strength. Yoga has long been hailed as a holistic means of getting in touch with one's spirituality without neglecting the physicality of life. With easy-to-interpret lessons and structures in place, you can choose to sign up for your pick of weekly classes, designed to suit your fitness and psychological needs. The instructors at Kāya Shala are highly skilled and devoted to bringing out the best in each member. Thus, ensuring that each individual reaps the full benefit of practicing yoga.
Why coastal living is perfect for indulging in your passion for yoga
Could there be anything more peaceful than hearing the sound of waves crashing while you roll out your yoga mat, enjoy some deep breathing exercises and begin your yoga flow? At Kāya Shala Yoga Studio, the vision is to encourage members to practice yoga whenever they can outside of lessons. Purchasing a property overlooking the Indian Ocean and surrounded by nature doesn't have to be a dream. At Elaleni Coastal Forest Estate, your home is a stone's throw away from some of Ballito's best amenities, schools and entertainment centres. Yoga bridges the perfect balancing act between a full life and making a considered effort to slow down. Why not have it all by investing in a gorgeous, environmentally conscious property and improving your lifestyle?
A well-deserved 5-star rating
It isn't often that you find a place of business with a 5-star Google review rating. However, Kāya Shala lives up to the hype. This outdoor oasis invites members and guests to experience the ultimate in relaxation. You are instantly transported to a calmer state of mind with tranquil surroundings. Visitors have left reviews describing Kāya Shala as a sanctuary, a place to reset, recharge and revitalise your soul. Even seasoned yoga veterans who have been practicing this ancient art form for years are impressed by the unique simplicity of Kāya Shala's teachings in vinyasa flow, poetic yin, meditation, breath-work, wellness workshops and kids' classes.
If this sounds like the ultimate spiritual escape you need, Kāya Shala has the tools to make your yoga and meditation goals a reality.
Find your slice of heaven on the North Coast
Lew Geffen Sotheby's International Realty has stunning properties for sale and properties to let in Elaleni Coastal Forest Estate. With our years of experience in listing some of the most sought-after homes in the country, we are certain we have properties situated in elegant estates to suit your lifestyle. Make the most of an Elaleni Coastal Forest Estate address and take advantage of what the North Coast has to offer.
Author: Lew Geffen Sotheby's International Realty
